Tired of getting in your own way?

Free Online Quiz + Mini-Coaching Session

Are you ready to get out of your rut?

Life is meant to be fully enjoyed. It's time to stop playing small!

"I wish I could....."
"They're so lucky that....."
"Someday I'll......"
"I can't change because....."

If you've found yourself thinking or repeating any of these phrases, you're not alone.  Studies tell us that a large majority of people are dissatisfied with their lives---starting with the work they do. 

Yet, you continue to settle for comfort instead of trusting yourself to take the leap into a life that will bring excitement, fulfillment & joy.  You've stopped yourself from this incredible life for lots of reasons:
  • I have to keep the prestige/salary/title of my current role
  • I'm too old/young/educted/uneducated
  • Life is supposed to be hard
  • Having a good job is the most responsible & important thing to do....so I will stick with it
  • I should feel grateful because so many other people would LOVE to have my job. It doesn't matter that I secretly dread Mondays....
  • I'll have a more exciting life when I retire
Dearest soul, you are not made to drag through this life.  You have more inside of you & deserve to wake up excited about your life.  You have everything you need to make the changes you desire---you just need a little help figuring out what to do next! 
I've been in your shoes & understand the pressure you feel to maintain the "status quo"....and I also know the pure joy and adventure that's waiting for you to step into it.  If you want to chat more about how I can help you get out of that rut you're in & into a life (and career) you've been longing for click here to book a quick coffee chat with me.

Work With Me

Mental Fitness * Positive Intelligence

Using Neuroscience Secrets to Transform Minds & Increase Performance

As a Positive Intelligence® (PQ) Coach, I help you and your team understand the true cost of Sabotaging thoughts & how to apply practical neuroscience to create more ease, flow & productivity.

PQ is a science-based, research-backed program used by top leaders and athletes around the world. From 2 hour workshops to year-long team development, PQ® can transform inner thoughts from sabotage to sage.

Take action! The first step to improving your happiness AND succes is to shift your inner Judge. Grab a free 30-minute call with me & I'll give you access to a personalized online assessment so we can unpack your unique Saboteur mix. When you see exactly how your Saboteurs have been blindsiding your progress, you'll be inspired to take action!

Coaching

Personalized support to help you take confident action, no matter what has you stuck!

  • One-on-one

  • Group

  • Team

Speaking & Workshops

For Events, Teams & Groups

From small groups to massive arenas, I will inspire, motivate & equip your audience!

Explore topics & book a complementary consultation call to discuss your organization's needs

About Your Guide

Kelly Abanda is a Certified Neuroscience Coach & Positive Intelligence (PQ™) Expert. Combined with a Master's degree and multiple certifications, she has successfully navigated corporate, non-profit & entrepreneurial spaces.


In 2016, she quit her senior-level corporate job to pursue a lifelong dream of a solo trip around the world, and those three years were only the beginning of a magical new chapter! 
Since returning, she's been committed to helping leaders & teams shake off the mental blocks that keep them underperforming and overstressed.
If you or your team need help reducing stress without sacrificing results, Kelly is your best partner!


Check out Kelly's LIVE Interview on Fox13 Tampa Bay, talking about Mental Fitness in the workplace!

Client Wins:

“I’ve had such incredible shifts in my personal and professional life after working with Kelly that I put ‘continue work with Kelly’ at the top of  my vision board and to-do list! Her ability to ask the perfect question and allow me to uncover my biggest blocks & needs is incredibly special.” 
Lisa H., Minneapolis, MN


Kelly helped me shift out of one-track thinking. When I think there is only one option (e.g., failure), she asks questions that help me see there are other ways and that failure is not the end point. Her program helped me connect to my intuition--and that will ALWAYS stay with me!”
Lynn H., Chicago, IL

“If you need help making sense of the things that are on your heart, but don't have a clear plan on how to step into them, you need Kelly. She's excellent at asking incisive questions that will help you reach implementable conclusions.”  Simone G., Johannesburg, South Africa


My life has shifted, my outlook has shifted, and my purpose is becoming more clear. Kelly has given me useful tools to continue on my journey. 🙏🏽 So grateful.” 
Elizabeth, San Diego, CA

Clients:

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